{"product_id":"oat-groats-avena-sativa","title":"Oat Groats – Avena sativa","description":"\u003cp data-start=\"60\" data-end=\"124\"\u003e\u003cstrong\u003eWholesome grains for everyday nourishment.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:--spacing(4)] @w-sm\/main:[--thread-content-margin:--spacing(6)] @w-lg\/main:[--thread-content-margin:--spacing(16)] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\" tabindex=\"-1\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col grow\"\u003e\n\u003cdiv data-message-model-slug=\"gpt-5-2\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal [.text-message+\u0026amp;]:mt-1\" dir=\"auto\" data-message-id=\"41957573-62c2-431d-8519-77298eee0fde\" data-message-author-role=\"assistant\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[1px]\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert w-full wrap-break-word light markdown-new-styling\"\u003e\n\u003cp data-start=\"126\" data-end=\"595\"\u003eOat groats are the whole, unrefined seeds of the oat plant, \u003cem data-start=\"215\" data-end=\"229\"\u003eAvena sativa\u003c\/em\u003e, valued for their mild flavor and long history of traditional use. Naturally rich in plant nutrients such as beta-glucans, B-group vitamins, proteins, and minerals, they have been a staple in both culinary traditions and herbal wellness practices across Europe. Their aroma is soft and grainy, with a gently nutty taste that becomes creamy when cooked or infused.\u003c\/p\u003e\n\u003cp data-start=\"597\" data-end=\"1107\"\u003eThese whole oat seeds can be cooked as a hearty grain, added to breads and porridges, or slowly simmered to prepare a mild oat infusion traditionally enjoyed as part of a balanced wellness routine. Commonly grown across Europe, the oats are carefully cleaned and hand-filled in small batches into kraft pouches to preserve freshness, flavor, and aroma. Do not exceed typical culinary amounts. Consult a healthcare professional if pregnant, nursing, or taking medications. For educational and culinary use only.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"My Store","offers":[{"title":"1\/2oz(14grams)SAMPLE","offer_id":53253861835079,"sku":"274","price":3.0,"currency_code":"EUR","in_stock":true},{"title":"1 oz(28 grams)","offer_id":53253861867847,"sku":"274","price":4.0,"currency_code":"EUR","in_stock":true},{"title":"2 oz(57 grams)","offer_id":53253861900615,"sku":"274","price":7.5,"currency_code":"EUR","in_stock":true},{"title":"3 oz(85 grams)","offer_id":53253861933383,"sku":"274","price":10.5,"currency_code":"EUR","in_stock":true},{"title":"4 oz(114 grams)","offer_id":53253861966151,"sku":"274","price":13.0,"currency_code":"EUR","in_stock":true},{"title":"6 oz(170 grams)","offer_id":53253861998919,"sku":"274","price":18.5,"currency_code":"EUR","in_stock":true},{"title":"8 oz(226 grams)","offer_id":53253862031687,"sku":"274","price":22.0,"currency_code":"EUR","in_stock":true},{"title":"1 lb (454 grams)","offer_id":53253862064455,"sku":"274","price":37.0,"currency_code":"EUR","in_stock":true},{"title":"2 lbs (907 grams)","offer_id":53253862097223,"sku":"274","price":66.0,"currency_code":"EUR","in_stock":true},{"title":"3 lbs (1361 grams)","offer_id":53253862129991,"sku":"274","price":87.5,"currency_code":"EUR","in_stock":true},{"title":"4 lbs (1814 grams)","offer_id":53253862162759,"sku":"274","price":102.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0933\/0697\/8631\/files\/1_ff6cb3da-ae49-47ce-b615-d53c608a0a1f.jpg?v=1769971714","url":"https:\/\/theoldherbalist.co\/products\/oat-groats-avena-sativa","provider":"The Old Herbalist","version":"1.0","type":"link"}