Spearmint Leaf – Mentha spicata

Fresh, gentle mint for daily balance.

Spearmint leaf (Mentha spicata), also known as culinary mint, is a fragrant Mediterranean herb valued for its mild, refreshing aroma and smooth, slightly sweet mint flavor. Traditionally used in European and Middle Eastern kitchens, it is popular for adding freshness to meals and for enjoying as a gentle herbal infusion. Compared to peppermint, spearmint has a softer, less intense profile that feels light and pleasant.

The dried leaves are ideal for teas, sauces, yogurt dishes, legumes, lamb recipes, and vegetable meals, adding both flavor and a sense of digestive comfort after food. Carefully dried and hand-packed in small batches, this spearmint preserves its natural green color and aromatic oils. Commonly grown in Mediterranean regions. Packed in a kraft pouch to protect freshness and aroma. For culinary and educational use only. Do not exceed typical culinary amounts. Consult a healthcare professional if pregnant, nursing, or taking medications.