Chickpeas – Cicer arietinum

Natural chickpeas, also known as garbanzo beans, are a timeless pantry staple valued across Mediterranean, Middle Eastern, and European cuisines. Traditionally enjoyed for their nourishing qualities, they are rich in plant-based protein and fiber and are commonly included in balanced, wholesome diets. These whole dried chickpeas have a mild, nutty flavor and a firm, satisfying texture once cooked, making them incredibly versatile in both classic and modern recipes.

Carefully selected and packed in small batches, they are ideal for soups, stews, salads, hummus, falafel, and slow-cooked dishes, or simply enjoyed as a hearty addition to everyday meals. Sourced from regions where chickpeas are traditionally cultivated, they are packed in a kraft pouch to preserve freshness, aroma, and natural quality. Use as part of a varied culinary routine and do not exceed typical culinary amounts. Consult a healthcare professional if pregnant, nursing, or taking medications. For educational and culinary use only.