Milk Thistle Seeds – Silybum marianum

Traditional seeds for gentle daily balance.

Milk Thistle Seeds are the whole, dried seeds of Silybum marianum, a flowering plant long valued in European herbal traditions. These small, glossy brown seeds have a mild, nutty taste with slightly bitter notes and are commonly used in wellness teas or ground for culinary and herbal preparations. Milk thistle has been traditionally associated with general digestive balance and natural antioxidant intake, making it a popular choice in mindful, plant-based routines.

The seeds can be gently crushed and infused into tea or added to foods such as smoothies, cereals, or homemade blends. Commonly grown across Europe and the Mediterranean region, our milk thistle seeds are hand-filled in small batches and packed in a resealable kraft pouch to preserve freshness and aroma. Do not exceed typical culinary amounts. Consult a healthcare professional if pregnant, nursing, or taking medications. For educational and culinary use only.